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CAMERA</image:caption></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/10/20231004_205911.jpg</image:loc><image:title>20231004_205911</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/10/20220830_092703.jpg</image:loc><image:title>20220830_092703</image:title></image:image><lastmod>2025-10-13T12:51:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2022/02/04/ting-sites-in-scandinavia-and-orkney/</loc><lastmod>2025-10-09T09:11:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/09/25/institute-for-northern-studies-summer-course-2026-now-open-for-registration/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/09/1024px-inchcolm_abbey_03.jpg</image:loc><image:title>1024px-Inchcolm_Abbey_03</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/09/512px-the_highland_folk_museum_newtonmore_-_geograph.org_.uk_-_4922439-1.jpg</image:loc><image:title>512px-The_Highland_Folk_Museum,_Newtonmore_-_geograph.org.uk_-_4922439</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/09/512px-highland_folk_museum_newtonmore_-_geograph.org_.uk_-_4994582.jpg</image:loc><image:title>512px-Highland_Folk_Museum,_Newtonmore_-_geograph.org.uk_-_4994582</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/09/512px-the_highland_folk_museum_newtonmore_-_geograph.org_.uk_-_4922439.jpg</image:loc><image:title>512px-The_Highland_Folk_Museum,_Newtonmore_-_geograph.org.uk_-_4922439</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/09/1024px-inchcolm_abbey_-_geograph.org_.uk_-_5895663.jpg</image:loc><image:title>1024px-Inchcolm_Abbey_-_geograph.org.uk_-_5895663</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/09/stirling_castle_-_geograph.org_.uk_-_2719623.jpg</image:loc><image:title>Stirling_Castle_-_geograph.org.uk_-_2719623</image:title></image:image><lastmod>2025-09-25T09:32:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/09/23/inaugural-interdisciplinary-symposium-a-resounding-success/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/09/436268359_10169324202375131_3186999258314554744_n.jpg</image:loc><image:title>436268359_10169324202375131_3186999258314554744_n</image:title><image:caption>A beach in Shetland</image:caption></image:image><lastmod>2025-09-23T16:10:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/09/23/uhi-viking-and-early-medieval-studies-pilot-programme-begins-on-the-island-of-eigg/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/09/20250919_113342.jpg</image:loc><image:title>20250919_113342</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/09/img-20250919-wa0001.jpg</image:loc><image:title>IMG-20250919-WA0001</image:title><image:caption>Professor Alex Sanmark on the Island of Eigg</image:caption></image:image><lastmod>2025-09-23T10:21:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/05/21/vems-st-magnus-symposium-now-open-for-registration/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/05/brough-of-birsay.jpg</image:loc><image:title>Brough of Birsay</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/05/st-magnus-symposium4-1000px.jpg</image:loc><image:title>St Magnus Symposium4 1000px</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/05/st-magnus-symposium4.jpg</image:loc><image:title>St Magnus Symposium4</image:title></image:image><lastmod>2025-09-10T14:17:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/09/04/the-7th-international-st-magnus-conference-call-for-papers-deadline-extended/</loc><lastmod>2025-09-04T09:36:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/09/03/academic-prize-to-be-awarded-in-uhi-institute-for-northern-studies-phd-students-name/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/09/suzanne-collyer-bio.jpg</image:loc><image:title>Suzanne Collyer Bio</image:title></image:image><lastmod>2025-09-03T12:35:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/09/01/seagulls-and-standing-stones-bishops-and-butter-bagpipes-and-bullets-the-norse-in-caithness-memory/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/09/stone_lud_-_standing_stone-by-ginlane-source-wiki-commons.jpg</image:loc><image:title>Stone_Lud_-_standing_stone By Ginlane - Source Wiki commons</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/08/caithness-viking-festival.-source-data-thistle.jpg</image:loc><image:title>Caithness Viking Festival. Source Data Thistle</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/08/caithness-flag.-source-wiki-commons.png</image:loc><image:title>Caithness Flag. Source Wiki commons</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/08/bishops-castle-scrabster.-source-stephen-barnaby.jpg</image:loc><image:title>Bishop's Castle Scrabster. Source Stephen Barnaby</image:title></image:image><lastmod>2025-09-03T07:49:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/08/21/heritage-in-depopulated-europe-conference-live-streaming/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/08/vltava_river_in_prague.jpg</image:loc><image:title>Vltava river in Prague</image:title><image:caption>Vltava river in Prague</image:caption></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/08/0.01_streaming_program_0812_page_2-1.jpg</image:loc><image:title>0.01_Streaming_Program_0812_Page_2</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/08/0.01_streaming_program_0812_page_2.jpg</image:loc><image:title>0.01_Streaming_Program_0812_Page_2</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/08/0.01_streaming_program_0812_page_1.jpg</image:loc><image:title>0.01_Streaming_Program_0812_Page_1</image:title></image:image><lastmod>2025-08-21T10:07:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/08/05/explorathon-2025-is-coming-your-way/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/07/25-05-20-exp-launch-article-image-01.png</image:loc><image:title>25-05-20 EXP launch article image 01</image:title></image:image><lastmod>2025-08-06T08:44:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/07/30/ins-phd-student-published-in-north-ronaldsay-booklet/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/07/processed-4cf0394a-fb84-401f-b58d-41753901f248.jpeg</image:loc><image:title>processed-4CF0394A-FB84-401F-B58D-41753901F248</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/07/processed-476114c9-5b30-4023-9da9-443383331c4d.jpeg</image:loc><image:title>processed-476114C9-5B30-4023-9DA9-443383331C4D</image:title></image:image><lastmod>2025-07-30T08:34:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/06/25/ins-research-student-discusses-innovative-approach-to-assessment-at-conference/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/sarah-squire-team-.jpg</image:loc><image:title>Sarah Squire &amp; team</image:title><image:caption>Left to right: Samantha Gallagher, Caroline Gordon, Dr Heidi Smith, Amber Phelps and Sarah Squire. Photo by courtesy of Caroline Gordon.</image:caption></image:image><lastmod>2025-06-25T13:48:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/06/19/second-mapping-identities-workshop-hailed-a-success/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/picture3.jpg</image:loc><image:title>Picture3</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/picture2.jpg</image:loc><image:title>Picture2</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/mapping-identities-workshop-at-uhi-orkney.jpg</image:loc><image:title>Mapping Identities Workshop at UHI Orkney</image:title><image:caption>Dr Plumb welcomes the workshop participants to UHI Orkney and outlines the plans for the day. </image:caption></image:image><lastmod>2025-06-19T07:48:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/06/18/uhi-institute-for-northern-studies-well-represented-at-sief-congress/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/bafkreihtdzz7fc76iv4k3f6hosdj2aiypdgfaahnt6dd5zmpfie4vz5puu.jpg</image:loc><image:title>bafkreihtdzz7fc76iv4k3f6hosdj2aiypdgfaahnt6dd5zmpfie4vz5puu</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/27190206-d207-4224-a581-c6e4d0758ce4-1.jpg</image:loc><image:title>27190206-d207-4224-a581-c6e4d0758ce4 1</image:title><image:caption>Sarah Squire presenting at SIEF Congress. Image: Chris Wright.</image:caption></image:image><lastmod>2025-06-18T09:18:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/06/18/remra-conference-was-a-resounding-success/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/mark-gardiner.png</image:loc><image:title>Mark Gardiner</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/emes-course-image-3picture2.png</image:loc><image:title>EMES Course Image 3Picture2</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/uhi-remra-2025.jpg</image:loc><image:title>UHI REMRA 2025</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/uhi-remra.jpg</image:loc><image:title>REMRA - 1</image:title><image:caption>REMRA - 1</image:caption></image:image><lastmod>2025-06-18T07:07:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/explorathon-evaluation-page/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/explorathon.png</image:loc><image:title>explorathon</image:title></image:image><lastmod>2025-06-12T14:24:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://institutefornorthernstudies.com/2025/06/04/new-book-to-be-published-shortly-royalty-and-ritual-landscapes-of-power-in-early-medieval-scotland-and-europe/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/moot_hill-1024x768-1.jpg</image:loc><image:title>Moot_hill-1024x768</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/06/st-andrew-sarcophagus-st-andrews-cathedral.jpg</image:loc><image:title>St Andrew Sarcophagus, St Andrews Cathedral</image:title></image:image><lastmod>2025-06-09T12:50:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/05/14/next-phase-of-the-norse-and-the-sea-project-fieldwork-commences/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/05/20250507_113958.jpg</image:loc><image:title>20250507_113958</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/05/tarbert-castle-25-2.jpg</image:loc><image:title>tarbert castle 25 (2)</image:title></image:image><lastmod>2025-06-04T11:30:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/05/29/new-book-launched-in-the-uhi-institute-for-northern-studies-hosted-north-atlantic-world-series/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/05/20250507_111032.jpg</image:loc><image:title>20250507_111032</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/05/20250507_110921.jpg</image:loc><image:title>20250507_110921</image:title><image:caption>Chapel on the Island of Islay</image:caption></image:image><lastmod>2025-05-29T08:33:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/05/28/cateran-ecomuseum-cultural-heritage-story-map-launched-following-uhi-assessment-report/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/05/dsc_0017.jpg</image:loc><image:title>DSC_0017</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/05/dsc_0035.jpg</image:loc><image:title>Diarmid's Grave Four Poster, Spittal of Glenshee. Credit Dan Lee</image:title><image:caption>Diarmid's Grave Four Poster, Spittal of Glenshee. Credit Dan Lee</image:caption></image:image><lastmod>2025-05-28T08:30:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/03/31/analysing-viking-age-textile-production-in-northern-britain/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/03/leadwhorlquoys.jpg</image:loc><image:title>LeadWhorlQuoys</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/03/norwick.jpeg</image:loc><image:title>Norwick</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/03/jarlshofwhorl_2.jpg</image:loc><image:title>JarlshofWhorl_2</image:title></image:image><lastmod>2025-05-27T07:48:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/05/22/the-7th-international-st-magnus-conference-call-for-papers/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/05/st-magnus-unknown-artist.-copyright-stromness-museum-used-by-kind-permission.jpg</image:loc><image:title>unknown artist; 'St Magnus'</image:title><image:caption>unknown artist; 'St Magnus'; Stromness Museum; http://www.artuk.org/artworks/st-magnus-167084</image:caption></image:image><lastmod>2025-05-22T08:06:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/04/30/scottish-arctic-network-hosts-important-university-of-the-arctic-board-meeting-in-orkney/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/uarctic-board-visit.jpg</image:loc><image:title>UArctic board visit</image:title></image:image><lastmod>2025-04-30T14:38:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/04/29/mapping-identities-workshop-a-great-success/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/img_20250425_102000951_mfnr.jpg</image:loc><image:title>IMG_20250425_102000951_MFNR</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/img_20250425_105330312_mfnr.jpg</image:loc><image:title>IMG_20250425_105330312_MFNR</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/img_20250425_150136906_mfnr.jpg</image:loc><image:title>IMG_20250425_150136906_MFNR</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/img_20250425_131256921_mfnr.jpg</image:loc><image:title>IMG_20250425_131256921_MFNR</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/img_20250425_114853677_mfnr.jpg</image:loc><image:title>IMG_20250425_114853677_MFNR</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/img_20250425_102750841_mfnr.jpg</image:loc><image:title>IMG_20250425_102750841_MFNR</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/img_20250425_153833102_mfnr.jpg</image:loc><image:title>IMG_20250425_153833102_MFNR</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/img_20250425_152133435_mfnr.jpg</image:loc><image:title>IMG_20250425_152133435_MFNR</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/img_20250425_150814638_mfnr.jpg</image:loc><image:title>IMG_20250425_150814638_MFNR</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/img_20250425_134722805_mfnr-1.jpg</image:loc><image:title>IMG_20250425_134722805_MFNR</image:title></image:image><lastmod>2025-04-30T08:09:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2022/02/04/of-pirates-vikings-and-media-tourists/</loc><lastmod>2025-04-22T14:38:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/04/10/living-on-the-edge-can-cultural-heritage-be-used-as-a-tool-to-fight-depopulation-in-scottish-islands/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/rjhs_a_2484680_f0004_oc.jpg</image:loc><image:title>rjhs_a_2484680_f0004_oc</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/rjhs_a_2484680_f0002_oc.jpg</image:loc><image:title>Up Helly Aa</image:title><image:caption>The culmination of Lerwick's Up Helly Aa - the annual burning of the longship. Source: Lind 20204.</image:caption></image:image><lastmod>2025-04-10T07:43:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://institutefornorthernstudies.com/2025/04/09/enrolment-is-now-open-for-the-early-modern-european-studies-mlitt/</loc><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/emes-course-image-3.png</image:loc><image:title>EMES Course Image 3</image:title></image:image><image:image><image:loc>https://institutefornorthernstudies.com/wp-content/uploads/2025/04/emes-end-slide-2.png</image:loc><image:title>EMES end slide 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